A self-care day dedicated to healing, resting, rejuvenating.
Join us as we take a half day out to heal…. starting off with a stretchy, rejuvenating yoga practice followed by pranayama and meditation, time to reflect and journal, learn about ayurvedic seasonal wellness with a short talk, receive ayurvedic massage, have a delicious long lunch, get lots of deep rest with yoga nidra, listen to soothing mantra and sound bowl healing and more.
Participants receive a discounted full ayurvedic consult and massage that can be booked in separately - use these to kick off a pre-seasonal cleanse as a part of an ayurvedic program!
To be made available every season.
When: 24 September (Public Holiday Friday) 9am - 2pm
Where: TBC
Cost: $TBC (all inclusive)
Any questions? Contact us here. Booking link is below, please reserve a space early as this event is very popular and books out quickly.
