How our ayurveda and holistic wellness programs can help you — Ananda Wellness

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Testimonials - Ayurveda & Holistic Wellness in Melbourne

Check out what others are saying about how our ayurveda and holistic wellness programs have worked for them, and how it can help you!

Check out what others are saying about how ayurveda has worked for them and how it can help you!

With the counselling I noticed a shift in my health and lifestyle. We investigated the underlying behaviour which caused the health issues to arise.

“I have seen Niveen on and off over the years to address lifestyle and health concerns however it wasn't until I started dong some counselling sessions with her when I really started to notice a shift. Rather than just addressing the health concerns as they arose we investigated the underlying behaviour which caused these to arise. It has been a pleasure and joy to work with her and I highly recommend her services for anyone seeking to make some positive and lasting changes in their lives and health.”

- Kathryn R

My high blood pressure decreased, I lost weight and have so much more energy… and the counselling support helped to identify old patterns and find new perspectives.

“Niveen is an experienced professional in this area, and has a unique gift of balancing her spiritual intuition with her studied knowledge to best help her client. I just finished a 6 week Ayurvedic plan, and my blood pressure dropped dramatically, i lost 4 kilos and i have so much more energy. All the issues i came to Niveen with before commencing the plan have all been resolved. Niveen makes it easy to adapt these lifestyle changes into your everyday life once the plan has finished. Niveen is also an excellent counsellor, who provides a safe space and a compassionate ear for sound-boarding during the plan - she is truly gifted at understanding mental patterns and offering a different perspective to be able to move forward with. I am so grateful for Niveen and her Ayurvedic plan as this has been so pivotal in assisting me to move through blockages so i can step into the next phase of my life's journey!”

- Sarah J

Amazed and delighted with the results! The best I have felt in a very long time, renewed my love of food & cooking

“Never having encountered Ayurveda before I was somewhat sceptical.  Can I say how amazed and delighted I have been with the results.  I am just finishing a 6 week plan and feel the best I have felt in a very long time. The personalised eating plan has given me a love of food again, both cooking and eating and a wonderful path to follow going forward.  Niveen’s knowledge of Ayurvedic wellness is fantastic, I would highly recommend her to anyone who wants to feel amazingly better!”

- Jacquie B

Impact of mental state and emotions on physical wellbeing

“I cannot recommend Ananda Wellness enough!! I love that Ayurveda is a holistic practice that treats mind, body, and soul as one and recognises the inherent links between these aspects of our self - I was presenting with physical symptoms that could not be solved through our western medical system, and Niveen helped me to explore how my mental state and emotions have such a big impact on my physical health. The treatment plan was easy to follow and incredibly effective, the abhyanga massage was divine, and above all it was such a pleasure to connect with a practitioner who has such deep knowledge and broad understanding. Thank you Niveen, I feel better than I ever have and am excited for this journey to continue”

— EMMA G

Corporate meditation classes had a fantastic uptake and reviews and were run well online

“Our business engaged the services of Niveen from Ananda Wellness and had fantastic uptake and reviews. The sessions were well run online, and was a great addition to our wellness plan. Thanks Niveen!”

— MICHELLE G, FONTERRA

Meditation classes are a serene and mindful way to start the day

“An online morning meditation was a wonderful way to begin a Wednesday, and helped me to feel serene and mindful before starting the day. Thank you Niveen - look forward to further sessions over the coming weeks!”

— LAUREN C

Relief of frozen shoulder

-

An amazing experience!

“An amazing experience. I suffer from 'frozen shoulder' so the Neck, Shoulder and Back message really has helped relieve some of the pressure. Niveen is an experienced and amazing professional who knew exactly what I needed. Thank you!!!”

- D LABOY

Weight Loss

&

More Energy

“Niveen has a lovely accommodating manner, her meal plans were delicious and easy to accommodate in busy family life. Her massages are heavenly, firm and invigorating especially the peppermint oil used for the head massage.

I have lost my 5 kg target and feel more energetic and open for synchronicity in my life alongside suggestions of daily meditation, yoga and personal training.”

- SARAH N

The

Best

Ayurvedic Facial!

“I had the best Avurvedic facial at Ananda Wellness! Niveen has so much knowledge and explains each part of the facial from cleansing to exfoliation to moisturising. I was so relaxed by the end and my skin looked great!”

- Frances H

 

Heavenly massages!

“My Ayurveda consultations were easy to understand and simple to follow. I learnt how to nourish myself better without fussy and complicated methods. Niveen made a plan specifically for me that was sensible and practical. I highly recommend Niveen to anyone who needs guidance in everyday healthcare. The massages were heavenly too!

Thanks again I’ll be back for more!”

— TIA P

Easy to understand plan

&

Quick and tasty meals

“Niveen has been an inspiration and a pleasure to work with. She brings a world of information in an easy to understand manner. Her gentle, caring down to earth nature makes her approachable and I appreciated her follow through after consultations. Niveen took extensive notes on my history, asked many questions and came up with a very nice dietary, yogic and lifestyle plan. The eating plan is tasty and varied as well as quick and easy to prepare. It is obvious she has listened to my needs and concerns and suggested easy to follow routines and yoga practices to suit my particular Dosha. As a result I feel much more harmonious and balanced. Friends have commented on how well I look. Thank you Niveen :)”

— JEN Q

Clear, simple, informative

&

Easy to follow

“Niveen has a great nack of conveying complicated information in a clear and simple way that makes it easy to follow. She is so passionate about what she presents that this is infectious and you cannot help wanting to connect with her and arrange a session as soon as possible!!”

— SUSAN HG

Working with you to achieve goals - a life changing experience!

“Niveen was amazing helping me commence my Ayurvedic journey. Her initial consultation and subsequent targetted planning were thorough and flexible. Niveen was never pushy about anything and worked with me to achieve my goals - always checking in along the way, understanding any changes that came up and adapting my plan and amending little things as required. My experience has been life changing!”

- KATIA