Ananda Wellness - Events
Join our Ayurveda Workshops, Cooking Workshops, Yoga Classes & more
Yoga + Ayurvedic Wellness Retreat in Sri Lanka - September 2025
This September, escape to the paradise island of Sri Lanka, often called the Pearl of the Indian Ocean. With its pristine beaches, lush tropical mountains, coconut groves, and rich Ayurvedic traditions, Sri Lanka offers the perfect setting for relaxation and rejuvenation.
Join us for a 7-day journey along the South Coast, where you'll experience healing, grounding, and blissful serenity. Let our local expertise guide you through this transformative retreat.
GIFT VOUCHERS FOR THE FESTIVE SEASON 2024
Give the Gift of Well-being to your loved ones this Festive Season. Vouchers redeemable for Massage, Reiki Healing, Wellness Consults, Counselling, Meditation Classes.
Valid for 3 years. Purchase at the link (here) and contact us to customise your voucher with a special message and greeting.
MASSAGE AND MEAL SPECIAL OFFER
Embrace Wellness this Season!
Enjoy our authentic Sri Lankan take-home meals, perfect for stocking your fridge with healthy options for busy days. As a SPECIAL OFFER From October to November, receive 10% off a 60-minute Abhyanga (full body massage) or Indian Head Massage with any order over $20.
Let us support your journey to relaxation and well-being.
Spring Wellness Workshop 2023
Utilising the energy of Spring, it is the perfect season for a gentle cleanse that will support health of the body and wellness of the mind.
This workshop includes:
A yoga & meditation class
Choice hatha yoga kriyas - cleansing techniques
A short talk on ayurveda and seasonal wellness with a focus on Spring
A cooking demonstration of the the perfect ayurvedic and yogic cleansing dish that is satisfying, nutritious and yum. Then we'll eat it :) Our products are sourced from Ananda Wholefoods
Social chai
Yoga nidra
A take home cleanse kit (includes equipment, recipe, ingredients)
Wednesday Evening Meditation class
Our long awaited Wednesday Evening Group Meditation Classes are back!
These classes are designed to help you benefit from the energy of the group while finding stillness in mind & body, releasing the tension and feelings of ‘stuck and tight’ that we sometimes can’t shake or explain, and to help you end your day with a sense of gratitude for little moments, peace and clarity.
We aim for an easy general practice - beneficial for beginners not knowing how to start all the way to advanced meditators, focusing on a time for stillness and going within.
An Introduction to Ayurveda: Workshop
Come along and join an informative, practical and fun workshop to learn about the system of Ayurveda and the importance of aligning with nature and her seasons, how to adjust your lifestyle, habits, food and drink, exercise, yoga and breathing to bring about shifts to your well-being.
Monthly Herbal Tea Afternoon
Join us at clinic on the first Saturday of each month to sample and learn about a new herbal tea. Each of our teas function differently to contribute to our holistic health, and each month we want to guide you through their purposes and usages, as well as offer them to you for sampling purposes.
Our first session on Saturday the 9th of April will introduce Goto Kola, a new tea at Ananda Wellness.
We look forward to you joining us.
Free
Spring Wellness Day 2021
A self-care day dedicated to healing, resting, rejuvenating.
Join us as we take a half day out to heal…. starting off with a stretchy, rejuvenating yoga practice followed by pranayama and meditation, time to reflect and journal, learn about ayurvedic seasonal wellness with a short talk, receive ayurvedic massage, have a delicious long lunch, get lots of deep rest with yoga nidra, listen to soothing mantra and sound bowl healing and more.
Please reserve a space early as this event is very popular and books out quickly.
Weekly Tuesday Dawn Meditation Circle - August 31 onward
Join our weekly dawn meditations. These are short sessions designed to help you find stillness in mind & body, release the tension and feelings of ‘stuck and tight’ that we sometimes wake up with but can’t explain, and help you start your day with a sense of gratitude for little moments, peace and clarity. This is especially important as many of us across the world experience the impacts of Covid-19, lockdowns and limited social and community interactions.
It’s open to all, from anywhere in the world! And it’s an easy general practice - beneficial for beginners not knowing how to start all the way to advanced meditators.
When: Every Tuesday morning, 7 - 7:30am EST
Where: Online. A Zoom link will be sent with access details prior to the session.
Tickets: FREE EVENT
SPRING WELLNESS IMMERSION 2020: JOIN THE COMMUNITY
We have a small group that has come together to connect, support and help you along the way as we collectively commit to healing, resting, and rejuvenating our minds and bodies to coincide with the turn of the season into Spring..
If you’d like to join in, please contact us here or book in directly (below) to be added to the community group and platforms that we will kick off together on September 14th. Open to all and available worldwide.
Spring Wellness Immersion Day - A cleanse to Prep for the Spring Equinox
A self-care Sunday dedicated to healing, resting, rejuvenating.
Join us as we take a half day out at our wellness centre to do a healing yoga practice followed by pranayama and meditation and then a healing lunch followed by rest, massages, a long healing yoga nidra and soothing music and mantra to round off the day. A good way to come in an experience a day of cleansing to kick off a pre-seasonal cleanse as a part of an ayurvedic program. To be made available every season.
Please reserve a space early as this event is very popular and books out quickly.
Winter Wellness Immersion Day - A cleanse to Prep for the Winter Solstice
** THIS IS EVENT IS NOW SOLD OUT **
Due to popular demand, we are currently looking at hosting a second round the following weekend - please contact us to register early interest here, or have a look at our upcoming Ayurvedic Beauty Routines Day here - also a day to explore healing and beauty!
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