Jun
20
to 27 Jan
Ananda Wellness - Events
Join our Ayurveda Workshops, Cooking Workshops, Yoga Classes & more
Filtering by: healing
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Sept
20
to 26 Sept
Yoga + Ayurvedic Wellness Retreat in Sri Lanka - September 2025
This September, escape to the paradise island of Sri Lanka, often called the Pearl of the Indian Ocean. With its pristine beaches, lush tropical mountains, coconut groves, and rich Ayurvedic traditions, Sri Lanka offers the perfect setting for relaxation and rejuvenation.
Join us for a 7-day journey along the South Coast, where you'll experience healing, grounding, and blissful serenity. Let our local expertise guide you through this transformative retreat.
Nov
30
to 31 Dec
GIFT VOUCHERS FOR THE FESTIVE SEASON 2024
Give the Gift of Well-being to your loved ones this Festive Season. Vouchers redeemable for Massage, Reiki Healing, Wellness Consults, Counselling, Meditation Classes.
Valid for 3 years. Purchase at the link (here) and contact us to customise your voucher with a special message and greeting.
Oct
29
to 30 Nov
MASSAGE AND MEAL SPECIAL OFFER
Embrace Wellness this Season!
Enjoy our authentic Sri Lankan take-home meals, perfect for stocking your fridge with healthy options for busy days. As a SPECIAL OFFER From October to November, receive 10% off a 60-minute Abhyanga (full body massage) or Indian Head Massage with any order over $20.
Let us support your journey to relaxation and well-being.
Jun
21
6:00 pm18:00
Sri Lankan Ayurvedic Cooking Class in Fairfield!
Fri 21st June 2024, 5.30 - 8pm
Our Sri Lankan Cooking workshops have been a popular event over the years and we are excited to announce our first one at our new location in FAIRFIELD!
Join us for a Friday evening of food, chats and fun as we explore some of the basics of a Sri Lankan and an Ayurvedic diet, discuss key kitchen ingredients, spices, herbs and cooking methods and then learn to make a few dishes perfect for breakfast, lunch and dinner.
As this is a special first time event in Fairfield, we’ll also do a traditional blessing ceremony and a healing ritual for each of us in the group along with the cooking of the meals, to nourish our body and spirit in preparation for winter.
Oct
20
5:30 pm17:30
Sri Lankan Ayurvedic Cooking Class
Fri 20th October 2023, 5.30 - 8pm
An Ayurvedic diet is designed to bring balance to the body and mind. It centers on balancing the 6 tastes found in different food groups.
Join us for a Friday evening of food, chats and fun as we explore some of the basics of an Ayurvedic diet, discuss key kitchen ingredients, spices, herbs and cooking methods and then learn to make a few Sri Lankan Ayurvedic dishes perfect for lunch or dinner.
A wonderful way to end the week and connect with others - bring friends for a fun evening out and enjoy a meal and chai with plenty of conversation and yummy food!
Sept
17
8:45 am08:45
Ayurveda, ayurvedic beauty, beauty, eastern beauty, Meal planning, Meditation, mindfulness, Seasonal changes, Wellness, Yoga, healing activities, healing in melbourne, wellness immersion, wellness workshop, weekend retreats, things to do in melbourne, melbourne weekends, melbourne healing centre, ananda wellness australia, spring cleanse
Spring Wellness Workshop 2023
Utilising the energy of Spring, it is the perfect season for a gentle cleanse that will support health of the body and wellness of the mind.
This workshop includes:
A yoga & meditation class
Choice hatha yoga kriyas - cleansing techniques
A short talk on ayurveda and seasonal wellness with a focus on Spring
A cooking demonstration of the the perfect ayurvedic and yogic cleansing dish that is satisfying, nutritious and yum. Then we'll eat it :) Our products are sourced from Ananda Wholefoods
Social chai
Yoga nidra
A take home cleanse kit (includes equipment, recipe, ingredients)
Sept
6
to 13 Dec
Wednesday Evening Meditation class
Our long awaited Wednesday Evening Group Meditation Classes are back!
These classes are designed to help you benefit from the energy of the group while finding stillness in mind & body, releasing the tension and feelings of ‘stuck and tight’ that we sometimes can’t shake or explain, and to help you end your day with a sense of gratitude for little moments, peace and clarity.
We aim for an easy general practice - beneficial for beginners not knowing how to start all the way to advanced meditators, focusing on a time for stillness and going within.
Sept
28
to 14 Dec
Meditation, mindfulness, things to do in melbourne, Wellness, wellness workshop, healing activities, ananda wellness australia, Ayurveda
Wednesday Evening Meditation Classes
Introducing our Wednesday Evening Meditation Sessions - designed to help you find stillness in mind & body, release the tension and feelings of ‘stuck and tight’ that we sometimes can’t shake or explain, and help you end your day with a sense of gratitude for little moments, peace and clarity.
This will be an easy general practice - beneficial for beginners not knowing how to start all the way to advanced meditators, focusing on a time for stillness and going within.
Every week, we’ll explore a few simple and classic paths to mindfulness & meditation starting with the use of different breathing techniques to clear the way. The hope is to leave you feeling light, clear and ready to take on life’s ups and downs
Jun
19
10:00 am10:00
An Introduction to Ayurveda: Workshop
Come along and join an informative, practical and fun workshop to learn about the system of Ayurveda and the importance of aligning with nature and her seasons, how to adjust your lifestyle, habits, food and drink, exercise, yoga and breathing to bring about shifts to your well-being.
May
4
to 6 Jul
Meditation, mindfulness, things to do in melbourne, Wellness, wellness workshop, healing activities, ananda wellness australia, Ayurveda
Wednesday Evening Meditation Circles
Introducing our Wednesday Evening Meditation Sessions - designed to help you find stillness in mind & body, release the tension and feelings of ‘stuck and tight’ that we sometimes can’t shake or explain, and help you end your day with a sense of gratitude for little moments, peace and clarity.
This will be an easy general practice - beneficial for beginners not knowing how to start all the way to advanced meditators, focusing on a time for stillness and going within.
Every week, we’ll explore a few simple and classic paths to mindfulness & meditation starting with the use of different breathing techniques to clear the way. The hope is to leave you feeling light, clear and ready to take on life’s ups and downs
Sept
24
9:00 am09:00
Ayurveda, ayurvedic beauty, beauty, eastern beauty, Meal planning, Meditation, mindfulness, Seasonal changes, Wellness, Yoga, healing activities, healing in melbourne, wellness immersion, wellness workshop, weekend retreats, things to do in melbourne, melbourne weekends, melbourne healing centre, ananda wellness australia, spring cleanse
Spring Wellness Day 2021
A self-care day dedicated to healing, resting, rejuvenating.
Join us as we take a half day out to heal…. starting off with a stretchy, rejuvenating yoga practice followed by pranayama and meditation, time to reflect and journal, learn about ayurvedic seasonal wellness with a short talk, receive ayurvedic massage, have a delicious long lunch, get lots of deep rest with yoga nidra, listen to soothing mantra and sound bowl healing and more.
Please reserve a space early as this event is very popular and books out quickly.
Sept
14
to 27 Sept
ananda wellness australia, Ayurveda, ayurvedic beauty, healing in melbourne, Meal planning, Meditation, melbourne healing centre, melbourne weekends, Seasonal changes, spring cleanse, things to do in melbourne, weekend retreats, Wellness, wellness immersion, wellness workshop, Yoga
SPRING WELLNESS IMMERSION 2020: JOIN THE COMMUNITY
We have a small group that has come together to connect, support and help you along the way as we collectively commit to healing, resting, and rejuvenating our minds and bodies to coincide with the turn of the season into Spring..
If you’d like to join in, please contact us here or book in directly (below) to be added to the community group and platforms that we will kick off together on September 14th. Open to all and available worldwide.
Sept
22
9:00 am09:00
Ayurveda, ayurvedic beauty, beauty, eastern beauty, Meal planning, Meditation, mindfulness, Seasonal changes, Wellness, Yoga, healing activities, healing in melbourne, wellness immersion, wellness workshop, weekend retreats, things to do in melbourne, melbourne weekends, melbourne healing centre, ananda wellness australia, spring cleanse
Spring Wellness Immersion Day - A cleanse to Prep for the Spring Equinox
A self-care Sunday dedicated to healing, resting, rejuvenating.
Join us as we take a half day out at our wellness centre to do a healing yoga practice followed by pranayama and meditation and then a healing lunch followed by rest, massages, a long healing yoga nidra and soothing music and mantra to round off the day. A good way to come in an experience a day of cleansing to kick off a pre-seasonal cleanse as a part of an ayurvedic program. To be made available every season.
Please reserve a space early as this event is very popular and books out quickly.
Jun
23
9:00 am09:00
Ayurveda, ayurvedic beauty, beauty, eastern beauty, Meal planning, Meditation, mindfulness, Seasonal changes, Wellness, Yoga
Winter Wellness Immersion Day - A cleanse to Prep for the Winter Solstice
** THIS IS EVENT IS NOW SOLD OUT **
Due to popular demand, we are currently looking at hosting a second round the following weekend - please contact us to register early interest here, or have a look at our upcoming Ayurvedic Beauty Routines Day here - also a day to explore healing and beauty!
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A self-care Sunday dedicated to healing, resting, rejuvenating.
Join us as we take a half day out at our wellness centre to do a healing yoga practice followed by pranayama and meditation and then a healing lunch followed by rest, massages, a long healing yoga nidra and soothing music and mantra to round off the day. A good way to come in an experience a day of cleansing to kick off a pre-seasonal cleanse as a part of an ayurvedic program. To be made available every season.
Please reserve a space early as this event is very popular and books out quickly.
Mar
11
9:00 am09:00
Ayurveda, ayurvedic beauty, beauty, eastern beauty, Meal planning, Meditation, mindfulness, Seasonal changes, Wellness, Yoga