Recipes - Ananda Wellness

Check out our delicious and healthy Ayurvedic food, drink, tea and condiment recipes for every season


 

Fruity Oat Slice

Try this quick, wholesome & yummy oat slice recipe for breakky or as a snack instead of reaching for the unhealthies. Can be prepped in 5 -10 minutes, baked in 20 - 25 minutes, tops. Use stewed apples instead of banana in colder months.

Ingredients

  • 2x ripe Bananas mashed or 1 cup stewed apples (without added sugar, just stewed in water ahead of time)

  • 1.5 cup oat flour

  • 1/2 cup plain dry oats

  • 3-4 tablespoons olive oil

  • 3-4 tbps raw sugar

  • 1/4 - 1/2 tsp Cinnamon (depending on how strong you want it!)

  • Raisins (handful or so) - optional

  • 1/4 cup white sesame seeds

  • 1 cup oat milk / dairy

  • Tiny Pinch salt

  • 1 tbsp softened butter (optional)

Method

Mix banana / stewed apples with the oat flour, olive oil, sugar, cinnamon, salt

Add milk and combine

Add dry oats, raisins, sesame seeds and mix through

Pour into greased or lined baking dish, sprinkle extra sugar on top and bake for 20 - 25 mins or until golden on top and the scent of freshly baked sweetness wafts through the house. Simple!

Enjoy warm with a hot chai or herbal tea!

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