ndis offerings

We support individuals living with disability through a holistic and compassionate approach to wellbeing, blending counselling, yoga, meditation and Ayurveda for mind body balance.

Connect with us for NDIS funded mental health counselling, yoga, guided meditation and mindfulness sessions with our team of qualified practitioners for personalised care that supports yoga, meditation, various wellbeing and lifestyle supports - all tailored to help you feel more connected, empowered and at ease in your daily life.

How We Can Support You

Our NDIS services align with the following support categories:

• Improved Health and Wellbeing
  Mental health counselling, yoga, meditation and Ayurveda based lifestyle coaching and guidance to nurture emotional balance, stress relief and overall wellness.

• Improved Daily Living
  One on one sessions designed to help you build supportive routines, mindfulness habits and practical self care strategies for everyday life.

• Increased Social and Community Participation
  Opportunities to connect with others through community based wellness sessions and workshops, group meditation or other creative workshops and activities. Some of our team can assist with practical daily tasks and support too - contact us to discuss options. 

• Important Note: All services offered at Ananda Wellness, as seen on our main website, are also available as NDIS supports where appropriate and in line with your plan. This includes the services listed below, as well as other offerings on our website that may not appear on this page, such as Ayurvedic massage treatments, counselling services, and Ayurvedic consultations. Each service is tailored to support your goals, independence, and everyday life through your NDIS funding.

  Wellness & Mindfulness Services

  Counselling & Emotional Wellbeing (NDIS)

  Individual Counselling/ Psycho-Emotional Support — $160 | 60 minutes
  Trauma-informed, person-centred counselling supporting emotional wellbeing, anxiety, depression, stress, and life transitions. Ongoing therapeutic support focusing on emotional regulation, coping strategies, self-esteem, and self-advocacy.

  Holistic Mental Health Counselling (Ayurveda-Informed) — $170 | 60 minutes
  Integrative counselling combining psychology-informed approaches with lifestyle and wellbeing practices.

  Therapeutic Guided Meditation for Emotional Regulation — $120 | 45 minutes
  Guided therapeutic meditation to reduce overwhelm, improve focus, and build emotional stability.

  Behavioural Activation & Routine Building — $150 | 60 minutes
  Evidence-informed support to build motivation, structure, and engagement in meaningful daily activities, such as motivation, procrastination, critical thinking skills so on.

  Care Team Collaboration & NDIS Reports — $160 | 60 minutes
  Professional collaboration with support coordinators, families, allied health providers, and preparation of NDIS-appropriate reports.

  Wellness Services:

  Gentle Yoga for Wellbeing — $20 group / $85 individual | 60 minutes
  A gentle yoga session focused on mobility, balance, breath awareness, and confidence in everyday movement. Suitable for beginners and all ability levels.

  Chair Yoga & Mobility — $20 group / $85 individual | 45 minutes
  Adaptive, chair-based movement supporting strength, circulation, posture, and functional mobility. Suitable for participants with limited mobility.

  Guided Meditation & Breathwork — $20 group / $70 individual | 45 minutes
  Calming meditation and breathing practices designed to support emotional regulation, reduce anxiety, and promote relaxation.

  Sound Bath Relaxation — $25 group / $95 individual | 60 minutes
  A relaxation session using gentle sound frequencies and singing bowls to support sensory regulation and emotional balance.

   

  Life Skills & Daily Living Support

  Healthy Cooking & Meal Preparation — $95 individual | 90 minutes
  Hands-on support to build independence in meal planning, safe food handling, basic cooking skills, and nutrition awareness. Ingredients included.

  Mindful Eating & Nutrition Coaching — $80 | 45 minutes
  Practical nutrition guidance using mindful and lifestyle-based approaches to support energy, digestion, and healthy routines.

  Home Organisation & Life Administration — $75 per hour | Minimum 60 minutes
  Support with home organisation, managing paperwork, creating routines, and building confidence in daily tasks.

  Shopping & Budgeting Skills — $75 per hour | 60–90 minutes
  Support with planning shopping lists, budgeting, navigating stores, comparing prices, and managing money with confidence.

  Travel Training & Community Orientation — $80 | 60–90 minutes
  Support to use public transport safely, understand routes and timetables, and build confidence participating in the community.

  Social & Community Participation

  Community Yoga — $20 per participant | 60 minutes
  A gentle outdoor session combining movement and mindfulness to support physical wellbeing, confidence, and social connection.

  Walk & Talk Group {Social Skills & Confidence Group} — $20 per participant | 60 minutes
  A guided group focused on communication skills, emotional regulation, and building social confidence in a supportive environment.

  Mindfulness Creative Art Circle — $30 group / $90 individual | 75 minutes
  A creative wellbeing session using drawing, journaling, and mindfulness to support emotional expression and self-regulation.

  Personal Development & Routine Building

  Wellness Goal setting & Life Coaching — $90 | 50 minutes
  Structured coaching to support participants in identifying personal goals, strengthening independence, and maintaining motivation.

  Routine & Habit Building Program — $75 per week (only for 12 weeks) | 45 minutes/ session  + accountability check-in
  Support to build daily routines, sleep hygiene, morning structure, and sustainable wellbeing habits.

  Service Delivery Options

  Supports are available as:

  • Individual or group sessions

  • In-clinic, in the community, or online via telehealth

   

  Ready to Explore Your Supports?

  Book a complimentary 15-minute discovery call to design your support plan or reach out to us anytime. We’re here to help you feel more connected, confident and balanced in your everyday life.