ndis offerings

We support individuals living with disability through a holistic and compassionate approach to wellbeing, blending counselling, yoga, meditation and Ayurvedic wisdom for mind body balance.

Connect with us for NDIS funded mental health counselling, yoga, guided meditation and mindfulness sessions with our team of qualified practitioners for personalised care that supports yoga, meditation, various wellbeing and lifestyle supports - all tailored to help you feel more connected, empowered and at ease in your daily life.

How We Can Support You

We are registered to provide care under the categories of (0116) Innovative Community Participation and (0128) Therapeutic Supports (please ensure you have allocation for these categories). Our NDIS services align with these categories so that we can provide the following services:

Counselling & Emotional Wellbeing (under 0128 Therapeutic Supports)

Individual Counselling/ Psycho-Emotional Support — $160 | 60 minutes
Trauma-informed, person-centred counselling supporting emotional wellbeing, anxiety, depression, stress, and life transitions. Ongoing therapeutic support focusing on emotional regulation, coping strategies, self-esteem, and self-advocacy.

Holistic Mental Health Counselling (Ayurveda-Informed) — $170 | 60 minutes
Integrative counselling combining psychology-informed approaches with lifestyle and wellbeing practices.

Therapeutic Guided Meditation for Emotional Regulation — $120 | 45 minutes
Guided therapeutic meditation to reduce overwhelm, improve focus, and build emotional stability.

Behavioural Activation & Routine Building — $150 | 60 minutes
Evidence-informed support to build motivation, structure, and engagement in meaningful daily activities, such as motivation, procrastination, critical thinking skills so on.

Care Team Collaboration & NDIS Reports — $160 | 60 minutes
Professional collaboration with support coordinators, families, allied health providers, and preparation of NDIS-appropriate reports.

Yoga, Meditation and Wellness Services (under 0128 Therapeutic Supports and 0116 Innov Comm Participation)

Gentle Yoga for Wellbeing — $20 group / $100 individual | 60 minutes
A gentle yoga session focused on mobility, balance, breath awareness, and confidence in everyday movement. Suitable for beginners and all ability levels.

Chair Yoga & Mobility — $20 group / $90 individual | 45 minutes
Adaptive, chair-based movement supporting strength, circulation, posture, and functional mobility. Suitable for participants with limited mobility.

Guided Meditation & Breathwork — $40 group / $140 individual | 45 minutes
Calming meditation and breathing practices designed to support emotional regulation, reduce anxiety, and promote relaxation.

Life Skills & Daily Living Support (under 0128 Therapeutic Supports and 0116 Innov Comm Participation)

Healthy Cooking & Meal Preparation — $100 individual | 90 minutes
Hands-on support to build independence in meal planning, safe food handling, basic cooking skills, and nutrition awareness. Ingredients included.

Mindful Eating & Meal Planning — $140 Initial Consult, $220 for Implementation and Ongoing Email Support (10 weeks)
Practical guidance using mindful and lifestyle-based approaches to support energy, digestion, and healthy lifestyle routines.

Home Organisation & Life Administration — $75 per hour | Minimum 60 minutes
Support with home organisation, managing paperwork, creating routines, and building confidence in daily tasks.

Shopping & Budgeting Skills — $75 per hour | 60–90 minutes
Support with planning shopping lists, budgeting, navigating stores, comparing prices, and managing money with confidence.

Travel Training & Community Orientation — $80 | 60–90 minutes
Support to use public transport safely, understand routes and timetables, and build confidence participating in the community.

Social & Community Participation (under 0116 Innov Comm Participation)

Community Yoga — $20 per participant | 60 minutes
A gentle outdoor session combining movement and mindfulness to support physical wellbeing, confidence, and social connection.

Walk & Talk Group {Social Skills & Confidence Group} — $20 per participant | 60 minutes
A guided group focused on communication skills, emotional regulation, and building social confidence in a supportive environment.

Mindfulness Creative Art Circle — $30 group / $90 individual | 75 minutes
A creative wellbeing session using drawing, journaling, and mindfulness to support emotional expression and self-regulation.

Personal Development & Routine Building (under 0128 Therapeutic Supports)

Wellness Goal setting — $140 Initial Consult
Structured coaching to support participants in identifying personal goals, strengthening independence, and maintaining motivation.

Routine & Habit Building Program — $220 including Implementation and Ongoing Email Support (10 weeks) for accountability check-in
Support to build daily routines, sleep hygiene, morning structure, and sustainable wellbeing habits.

Service Delivery Options

Supports are available as:

• Individual or group sessions

• In-clinic, in the community, or online via telehealth

Payments

We are a self managed provider (not agency or plan managed) so the way this works is that we (providers) are paid and the client then claims reimbursement through the myplace portal or my NDIS app. Alternatively, you can request funds first to pay the providers (for which we can provide you with an invoice).  

Ready to Explore Your Supports?

Book a complimentary 15-minute discovery call to design your support plan or reach out to us anytime. We’re here to help you feel more connected, confident and balanced in your everyday life.