To help prepare for Winter, we are offering a 10% discount on Ayurvedic consultations and Massage focused on ‘kapha’ balancing - think warming, invigorating, uplifting massage.
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'When ojas is low the person is fearful, weak, worried, has deranged senses, poor complexion, weak mind, is rough and thin’ (Caraka Samhita Sutrasthana 17.73). However, a person with healthy ojas is calm, content & peaceful within, has strong immunity, digestion, potent fertility and endurance. There is a sparkle in the eye and a special ‘glow’ around them.
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When discussing wellness habits and routines, you might often have heard of this suggestion to wake up peacefully, without checking phones, socials, emails, calendars. Quite often a part of the 'programming' in modern life will be to reach for a device, sometimes with eyes still half closed. Without giving our psyche, energy, minds, selves a chance to recalibrate to the waking state from the dream state.
We might carry on then, overtly or subtly impacted by what we see - the ticking over our to-do lists of having to be somewhere, do the next thing; the inward groan or twinge of being reminded of something you'd rather forget... the list is endless!
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Gift experiences and not things this season, with an Ayurvedic Health consultation, uplifting herbal massage or oil treatment, Private Yoga Classes or some Ayurvedic herbal goodies
Give the gift of wellness!
Gift vouchers can be purchased online (here) or contact us (here) to place orders and we will be happy to post these pretty little cards out to you or the recipient.
Messages can be customised, to include recipient name plus a little greeting
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