Holistic wellness is about mind-body-community wellness. Explore our thought pieces on a number of important lifestyle topics that we hope may spark some inspiration on your journey.
Special offer for Ayurvedic Massage in June and July: Winter Kapha Focused Treatments
To help prepare for Winter, we are offering a 10% discount on Ayurvedic consultations and Massage focused on ‘kapha’ balancing - think warming, invigorating, uplifting massage.
Winter routines call for brisk and energising massage to keep circulation at its peak. An Ayurvedic Abhyangha with herbal oils and steaming is recommended for any sluggishness, joint & muscle aches and pains and general fatigue and tiredness.
Udvartana, or scrubs, too are used for warming the body, improving circulation and for balancing Kapha dosha - perfect for Winter.
Shirodhara is great for insomnia, nervous tension and is deeply calming.
Leave our centre feeling vibrant and rejuvenated after your relaxing treatment!
A link to our treatment menu is available below. Please book in here with the reference “Winter” to apply a 10% discount on a consult or these 60-minute treatments. One-time use per person to be used in a single visit only.
