This chai contains all of the spices that are balancing, nourishing and healing to the Kapha dosha, such as cinnamon, fennel, star anise, cardamom and more. It can help to balance your digestion, improve circulation and warm you up during a cold morning. Sip your chai while it is hot, breathe in some fresh morning air and take some time for stillness and reflection.
Enjoy with an optional sweetener, such as honey, raw sugar or rice syrup and any plant milk. Dairy can be a bit heavy for the upcoming winter season, especially if you are reducing Kapha dosha, so plant milk is recommended.
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