Give the Gift of Well-being to your loved ones this Festive Season. Vouchers redeemable for Massage, Reiki Healing, Wellness Consults, Counselling, Meditation Classes.

Valid for 3 years. Purchase at the link (here) and contact us to customise your voucher with a special message and greeting.

Embrace Wellness this Season!

Enjoy our authentic Sri Lankan take-home meals, perfect for stocking your fridge with healthy options for busy days. As a SPECIAL OFFER From October to November, receive 10% off a 60-minute Abhyanga (full body massage) or Indian Head Massage with any order over $20.

Let us support your journey to relaxation and well-being.

Our long awaited Wednesday Evening Group Meditation Classes are back!

These classes are designed to help you benefit from the energy of the group while finding stillness in mind & body, releasing the tension and feelings of ‘stuck and tight’ that we sometimes can’t shake or explain, and to help you end your day with a sense of gratitude for little moments, peace and clarity.⁠

We aim for an easy general practice - beneficial for beginners not knowing how to start all the way to advanced meditators, focusing on a time for stillness and going within.

Join our weekly dawn meditations. These are short sessions designed to help you find stillness in mind & body, release the tension and feelings of ‘stuck and tight’ that we sometimes wake up with but can’t explain, and help you start your day with a sense of gratitude for little moments, peace and clarity. This is especially important as many of us across the world experience the impacts of Covid-19, lockdowns and limited social and community interactions.

It’s open to all, from anywhere in the world! And it’s an easy general practice - beneficial for beginners not knowing how to start all the way to advanced meditators.

When: Every Tuesday morning, 7 - 7:30am EST

Where: Online. A Zoom link will be sent with access details prior to the session.

Tickets: FREE EVENT

We have a small group that has come together to connect, support and help you along the way as we collectively commit to healing, resting, and rejuvenating our minds and bodies to coincide with the turn of the season into Spring..

If you’d like to join in, please contact us here or book in directly (below) to be added to the community group and platforms that we will kick off together on September 14th. Open to all and available worldwide.

We will be sharing ayurveda, yoga, mindfulness and wellness in Colombo, Sri Lanka for 4 weeks starting the end of October. If you’re living in Sri Lanka, or visiting, make sure to visit our serene rooftop Yoga & Meditation Shala in Colombo, or come by for a consultation if you're looking for guidance on general well-being, a specific issue, or just wanting to bring more mindful habits into your life. 
 
We’ll also be hosting workshops exploring Ayurveda in Everyday Life, How to build a healthy Agni (digestive fire), and an evening of Yoga Nidra in collaboration with Prana Lounge, Colombo. 
 
If you’re interested in learning more or attending any of these please get in touch here!

Our pop up shop is back and re-stocked with loads of ayurvedic treats!

If you’re interested in trying more natural products, ayurvedic mixes and herbs, come browse through our pop up shop in Richmond.  We’ve curated a collection of the most popular items used in kitchens, homes and in personal care so everyone and anyone can bring yoga and ayurveda into their daily lives.  
 
There are herbs, oils, rasayana, beauty and personal care products, plus spice mixes for specific dosha balancing. We’ve also just stocked a beautiful ayurvedic facial oil, Kumkumadi thailam (with saffron and sesame) - the ultimate skin food.