Ananda Wellness
0
Meditation class.jpeg

Ananda Wellness - Events

Join our Ayurveda Workshops, Cooking Workshops, Yoga Classes & more

Filtering by: seasonal diet
Sri Lankan Ayurvedic Cooking Class in Fairfield!
Jun
21
6:00 pm18:00
Ayurveda, Meal planning, Seasonal changes, Wellness

Sri Lankan Ayurvedic Cooking Class in Fairfield!

Fri 21st June 2024, 5.30 - 8pm

Our Sri Lankan Cooking workshops have been a popular event over the years and we are excited to announce our first one at our new location in FAIRFIELD!

Join us for a Friday evening of food, chats and fun as we explore some of the basics of a Sri Lankan and an Ayurvedic diet, discuss key kitchen ingredients, spices, herbs and cooking methods and then learn to make a few dishes perfect for breakfast, lunch and dinner.

As this is a special first time event in Fairfield, we’ll also do a traditional blessing ceremony and a healing ritual for each of us in the group along with the cooking of the meals, to nourish our body and spirit in preparation for winter.

View Event →
Sri Lankan Ayurvedic Cooking Class
Oct
20
5:30 pm17:30
Ayurveda, Meal planning, Seasonal changes, Wellness

Sri Lankan Ayurvedic Cooking Class

Fri 20th October 2023, 5.30 - 8pm

An Ayurvedic diet is designed to bring balance to the body and mind. It centers on balancing the 6 tastes found in different food groups.

Join us for a Friday evening of food, chats and fun as we explore some of the basics of an Ayurvedic diet, discuss key kitchen ingredients, spices, herbs and cooking methods and then learn to make a few Sri Lankan Ayurvedic dishes perfect for lunch or dinner.

A wonderful way to end the week and connect with others - bring friends for a fun evening out and enjoy a meal and chai with plenty of conversation and yummy food!

View Event →
SPRING WELLNESS IMMERSION 2020: JOIN THE COMMUNITY
Sept
14
to 27 Sept
ananda wellness australia, Ayurveda, ayurvedic beauty, healing in melbourne, Meal planning, Meditation, melbourne healing centre, melbourne weekends, Seasonal changes, spring cleanse, things to do in melbourne, weekend retreats, Wellness, wellness immersion, wellness workshop, Yoga

SPRING WELLNESS IMMERSION 2020: JOIN THE COMMUNITY

  • Ananda Wellness Australia (map)
  • Google Calendar ICS

We have a small group that has come together to connect, support and help you along the way as we collectively commit to healing, resting, and rejuvenating our minds and bodies to coincide with the turn of the season into Spring..

If you’d like to join in, please contact us here or book in directly (below) to be added to the community group and platforms that we will kick off together on September 14th. Open to all and available worldwide.

View Event →
SPECIAL OFFER: SEASONAL PLAN UPDATES NOW AVAILABLE!
Aug
24
to 15 Oct
Ayurveda, Meal planning, Meditation, mindfulness, Seasonal changes, Wellness

SPECIAL OFFER: SEASONAL PLAN UPDATES NOW AVAILABLE!

  • Ananda Wellness Australia (map)
  • Google Calendar ICS

Have you been following an ayurvedic routine or had an assessment done with us in the past and are wondering about how to adapt to the upcoming season? Maybe you've had a change in lifestyle or lifestage and things feel different to how they used to. If this sounds familiar you may just require a quick re-assessment and new plan to get things on track. 

We've heard from many clients that they want to know more about changing things up across the year and feel a bit confused. So we've got a new offering for any of our existing clients that have had an assessment and bespoke plan created. You are welcome to a plan refresh at the change of the season.

View Event →
Basics of Ayurvedic Cooking Workshop
Jun
17
4:30 am04:30
Ayurveda, Meal planning, Seasonal changes, Wellness

Basics of Ayurvedic Cooking Workshop

  • 8 Corsair Street Richmond, VIC, 3121 Australia (map)
  • Google Calendar ICS

Saturday 3 June, 2.30 - 5.30pm

An Ayurvedic diet is designed to bring balance to the body and mind. It centers on balancing the 6 tastes found in different food groups. We will explore some of the basics of an Ayurvedic diet and discuss key kitchen ingredients, spices, herbs and cooking methods.

In this 3 hour workshop you can expect to:
 - learn the key qualities & tastes of some everyday food groups and how you can use them
 - practice how to prepare an ayurvedic breakfast, lunch dinner & snack options
 - receive handouts of the recipes for all the meals that are practiced
 - discuss how to increase efficiency by making dishes that can be creatively used across meals
 - share these freshly prepared meals with a refreshing chai

Cost: $80.   Places are limited & bookings essential.   At Yoga in Daily Life Richmond.    
OR $140 for the workshop and a personal Ayurvedic consultation or 45 minute Ayurvedic massage (for anytime after 3 June)

View Event →