May
1
to 17 Dec
Ananda Wellness - Events
Join our Ayurveda Workshops, Cooking Workshops, Yoga Classes & more
Filtering by: mind and body
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Nov
30
to 31 Dec
GIFT VOUCHERS FOR THE FESTIVE SEASON 2024
Give the Gift of Well-being to your loved ones this Festive Season. Vouchers redeemable for Massage, Reiki Healing, Wellness Consults, Counselling, Meditation Classes.
Valid for 3 years. Purchase at the link (here) and contact us to customise your voucher with a special message and greeting.
Oct
29
to 30 Nov
MASSAGE AND MEAL SPECIAL OFFER
Embrace Wellness this Season!
Enjoy our authentic Sri Lankan take-home meals, perfect for stocking your fridge with healthy options for busy days. As a SPECIAL OFFER From October to November, receive 10% off a 60-minute Abhyanga (full body massage) or Indian Head Massage with any order over $20.
Let us support your journey to relaxation and well-being.
Jun
21
6:00 pm18:00
Sri Lankan Ayurvedic Cooking Class in Fairfield!
Fri 21st June 2024, 5.30 - 8pm
Our Sri Lankan Cooking workshops have been a popular event over the years and we are excited to announce our first one at our new location in FAIRFIELD!
Join us for a Friday evening of food, chats and fun as we explore some of the basics of a Sri Lankan and an Ayurvedic diet, discuss key kitchen ingredients, spices, herbs and cooking methods and then learn to make a few dishes perfect for breakfast, lunch and dinner.
As this is a special first time event in Fairfield, we’ll also do a traditional blessing ceremony and a healing ritual for each of us in the group along with the cooking of the meals, to nourish our body and spirit in preparation for winter.
Oct
20
5:30 pm17:30
Sri Lankan Ayurvedic Cooking Class
Fri 20th October 2023, 5.30 - 8pm
An Ayurvedic diet is designed to bring balance to the body and mind. It centers on balancing the 6 tastes found in different food groups.
Join us for a Friday evening of food, chats and fun as we explore some of the basics of an Ayurvedic diet, discuss key kitchen ingredients, spices, herbs and cooking methods and then learn to make a few Sri Lankan Ayurvedic dishes perfect for lunch or dinner.
A wonderful way to end the week and connect with others - bring friends for a fun evening out and enjoy a meal and chai with plenty of conversation and yummy food!
Sept
6
to 13 Dec
Wednesday Evening Meditation class
Our long awaited Wednesday Evening Group Meditation Classes are back!
These classes are designed to help you benefit from the energy of the group while finding stillness in mind & body, releasing the tension and feelings of ‘stuck and tight’ that we sometimes can’t shake or explain, and to help you end your day with a sense of gratitude for little moments, peace and clarity.
We aim for an easy general practice - beneficial for beginners not knowing how to start all the way to advanced meditators, focusing on a time for stillness and going within.
Jun
19
10:00 am10:00
An Introduction to Ayurveda: Workshop
Come along and join an informative, practical and fun workshop to learn about the system of Ayurveda and the importance of aligning with nature and her seasons, how to adjust your lifestyle, habits, food and drink, exercise, yoga and breathing to bring about shifts to your well-being.