Give the Gift of Well-being to your loved ones this Festive Season. Vouchers redeemable for Massage, Reiki Healing, Wellness Consults, Counselling, Meditation Classes.

Valid for 3 years. Purchase at the link (here) and contact us to customise your voucher with a special message and greeting.

Embrace Wellness this Season!

Enjoy our authentic Sri Lankan take-home meals, perfect for stocking your fridge with healthy options for busy days. As a SPECIAL OFFER From October to November, receive 10% off a 60-minute Abhyanga (full body massage) or Indian Head Massage with any order over $20.

Let us support your journey to relaxation and well-being.

Our long awaited Wednesday Evening Group Meditation Classes are back!

These classes are designed to help you benefit from the energy of the group while finding stillness in mind & body, releasing the tension and feelings of ‘stuck and tight’ that we sometimes can’t shake or explain, and to help you end your day with a sense of gratitude for little moments, peace and clarity.⁠

We aim for an easy general practice - beneficial for beginners not knowing how to start all the way to advanced meditators, focusing on a time for stillness and going within.

Introducing our Wednesday Evening Meditation Sessions - designed to help you find stillness in mind & body, release the tension and feelings of ‘stuck and tight’ that we sometimes can’t shake or explain, and help you end your day with a sense of gratitude for little moments, peace and clarity.⁠

This will be an easy general practice - beneficial for beginners not knowing how to start all the way to advanced meditators, focusing on a time for stillness and going within.

Every week, we’ll explore a few simple and classic paths to mindfulness & meditation starting with the use of different breathing techniques to clear the way. The hope is to leave you feeling light, clear and ready to take on life’s ups and downs

Introducing our Wednesday Evening Meditation Sessions - designed to help you find stillness in mind & body, release the tension and feelings of ‘stuck and tight’ that we sometimes can’t shake or explain, and help you end your day with a sense of gratitude for little moments, peace and clarity.⁠

This will be an easy general practice - beneficial for beginners not knowing how to start all the way to advanced meditators, focusing on a time for stillness and going within.

Every week, we’ll explore a few simple and classic paths to mindfulness & meditation starting with the use of different breathing techniques to clear the way. The hope is to leave you feeling light, clear and ready to take on life’s ups and downs

Join our weekly dawn meditations. These are short sessions designed to help you find stillness in mind & body, release the tension and feelings of ‘stuck and tight’ that we sometimes wake up with but can’t explain, and help you start your day with a sense of gratitude for little moments, peace and clarity. This is especially important as many of us across the world experience the impacts of Covid-19, lockdowns and limited social and community interactions.

It’s open to all, from anywhere in the world! And it’s an easy general practice - beneficial for beginners not knowing how to start all the way to advanced meditators.

When: Every Tuesday morning, 7 - 7:30am EST

Where: Online. A Zoom link will be sent with access details prior to the session.

Tickets: FREE EVENT