We have a small group that has come together to connect, support and help you along the way as we collectively commit to healing, resting, and rejuvenating our minds and bodies to coincide with the turn of the season into Spring..

If you’d like to join in, please contact us here or book in directly (below) to be added to the community group and platforms that we will kick off together on September 14th. Open to all and available worldwide.

We will be sharing ayurveda, yoga, mindfulness and wellness in Colombo, Sri Lanka for 4 weeks starting the end of October. If you’re living in Sri Lanka, or visiting, make sure to visit our serene rooftop Yoga & Meditation Shala in Colombo, or come by for a consultation if you're looking for guidance on general well-being, a specific issue, or just wanting to bring more mindful habits into your life. 
 
We’ll also be hosting workshops exploring Ayurveda in Everyday Life, How to build a healthy Agni (digestive fire), and an evening of Yoga Nidra in collaboration with Prana Lounge, Colombo. 
 
If you’re interested in learning more or attending any of these please get in touch here!