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Ananda Wellness - Events

Join our Ayurveda Workshops, Cooking Workshops, Yoga Classes & more

Filtering by: food as medicine
Postpartum Nourish Packs for Gifting Loved Ones
Jun
20
to 27 Jan

Postpartum Nourish Packs for Gifting Loved Ones

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As the body softens into the tender days after birth, the fourth trimester offers a quiet invitation to rest, restore, and receive. In Ayurveda, this is a sacred window, a time to nourish the body with warmth, softness, and care. Our Postpartum Curry Packs are a gentle offering for this time. Inspired by Ayurvedic wisdom and rooted in Sri Lankan tradition, each pack is filled with warming, plant-based meals designed to soothe digestion, replenish energy, and support the body’s natural rhythms. Each set includes three comforting curries and comes with a gifted coconut pol sambol, a vibrant, mineral-rich blend of fresh coconut, lime, and spice.

Take time to go inward. Nourish yourself. Or gift a pack to someone in need of care.

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Yoga + Ayurvedic Wellness Retreat in Sri Lanka - September 2025
Sept
20
to 26 Sept

Yoga + Ayurvedic Wellness Retreat in Sri Lanka - September 2025

This September, escape to the paradise island of Sri Lanka, often called the Pearl of the Indian Ocean. With its pristine beaches, lush tropical mountains, coconut groves, and rich Ayurvedic traditions, Sri Lanka offers the perfect setting for relaxation and rejuvenation.

Join us for a 7-day journey along the South Coast, where you'll experience healing, grounding, and blissful serenity. Let our local expertise guide you through this transformative retreat.

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Sri Lankan Ayurvedic Cooking Class in Fairfield!
Jun
21
6:00 pm18:00
Ayurveda, Meal planning, Seasonal changes, Wellness

Sri Lankan Ayurvedic Cooking Class in Fairfield!

Fri 21st June 2024, 5.30 - 8pm

Our Sri Lankan Cooking workshops have been a popular event over the years and we are excited to announce our first one at our new location in FAIRFIELD!

Join us for a Friday evening of food, chats and fun as we explore some of the basics of a Sri Lankan and an Ayurvedic diet, discuss key kitchen ingredients, spices, herbs and cooking methods and then learn to make a few dishes perfect for breakfast, lunch and dinner.

As this is a special first time event in Fairfield, we’ll also do a traditional blessing ceremony and a healing ritual for each of us in the group along with the cooking of the meals, to nourish our body and spirit in preparation for winter.

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Sri Lankan Ayurvedic Cooking Class
Oct
20
5:30 pm17:30
Ayurveda, Meal planning, Seasonal changes, Wellness

Sri Lankan Ayurvedic Cooking Class

Fri 20th October 2023, 5.30 - 8pm

An Ayurvedic diet is designed to bring balance to the body and mind. It centers on balancing the 6 tastes found in different food groups.

Join us for a Friday evening of food, chats and fun as we explore some of the basics of an Ayurvedic diet, discuss key kitchen ingredients, spices, herbs and cooking methods and then learn to make a few Sri Lankan Ayurvedic dishes perfect for lunch or dinner.

A wonderful way to end the week and connect with others - bring friends for a fun evening out and enjoy a meal and chai with plenty of conversation and yummy food!

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